Depending on the type of job you have, things can get very stressful. If you are not careful your health could be affected and that will not be good for the family. They depend on you to bring in the income. If you feel find yourself getting stressed and need some time away, Paul Saunders, suggests that observing the warning signs can help prevent a serious meltdown in the office. If you need to take a feed to pull yourself together then do so. It will keep you from losing your cool and your job. If you are the sole breadwinner in your home, you know that you can not afford to jeopardize only the income you have. Learn more: https://vimeo.com/272365860
Paul Saunders is the Founder of James River Capital Corp. He is also chairman and CEO of the company. Because he has a workplace that deals with finance, which in his case are hedge funds, one can understand the heavy demands of the job. However, if you make goals that you want to reach each day, no one can stop or cause you to not get anything done. Despite what you may deal with on your job, you can still master the day and be very productive. Your work can make an impact. Of course, with that said, you might put in a hard day’s work and be triumphant and still get looked over for that promotion. It happens but you should not let it stress you out. Think about it. They lost out on an opportunity to have someone use their innovative with thinking and creativity to get the job done right and efficient. That is not your fault but theirs. Just keep working hard without lashing out and you will be well on your way to being successful whether it is with James River Capital or by yourself. Do not get yourself wrapped up in the day to day issues of the work environment. A little tiff of what is there has nothing to do with you to start with. If you avoid certain people and things, you will be better off.
Having a stressful work environment does not lead to being productive. Saunders believes that you need motivation in order to work things out and get you back on track to start working in the office atmosphere. It is critical that you seek help if you feel that you are constantly mad all the time.
Your health could pay dearly for that if you do not do what it takes to remain calm and want to fight. Fast-paced jobs are always stressful if you can’t navigate within them. Learn to take charge when you really need to. Follow James River Capital on LinkedIn